Episode Six of THE BETTER SHOW by Orange Room Events is out!
𝗪𝗛𝗬 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 𝗜𝗦 𝗔 𝗚𝗥𝗘𝗔𝗧 𝗪𝗔𝗬 𝗧𝗢 𝗞𝗘𝗘𝗣 𝗙𝗜𝗧
Cycling is becoming a very popular sport and it's not difficult to figure out why! It has many health benefits and is not as strenuous as running because there is no impact with the ground.
In this episode of The Better Show, we sat down with Claire Jedrek again, but this time to understand her cycling journey and also get some tips from her for your journey.
[$50 CASH GIVEAWAY] Orange Room is giving away $50 cash to one lucky winner, as their way of supporting your fitness journey. All your names will also go into the grand draw of $1,000 cash at their year end celebration!
All you have to do is follow @orange_room_asia on Instagram, make sure your account is public and DM them the answers to these questions:
1) What is the recommended duration of cycling you should do in a week?
2) Name one place in Singapore that Claire cycled at (shown in this video).
Submit your entry before 29 August, Sunday, 2359 hours and they will select a winner after!
𝘛𝘩𝘦 𝘉𝘦𝘵𝘵𝘦𝘳 𝘚𝘩𝘰𝘸 𝘪𝘴 𝘢 𝘣𝘳𝘢𝘯𝘥 𝘯𝘦𝘸 𝘴𝘦𝘳𝘪𝘦𝘴 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘣𝘺 𝘖𝘳𝘢𝘯𝘨𝘦 𝘙𝘰𝘰𝘮 𝘢𝘯𝘥 𝘩𝘰𝘴𝘵𝘦𝘥 𝘣𝘺 CherylTay.sg 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘦𝘯𝘳𝘪𝘤𝘩 𝘺𝘰𝘶𝘳 𝘢𝘤𝘵𝘪𝘷𝘦 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘬𝘪𝘭𝘭𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘪𝘯𝘨, 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘸𝘪𝘮𝘮𝘪𝘯𝘨.
同時也有252部Youtube影片,追蹤數超過1,730的網紅Happy dentist saeka【歯科医師】,也在其Youtube影片中提到,今回は久しぶりに東京へ行ったのでvlog撮影してみました❤︎ (緊急事態宣言中ではありません) 大好きなお友達とトレーニングやご飯 凄く楽しかったです!!! 今回私と遊んでくれた方ありがとうございました🥰 アラジンことkenくん https://instagram.com/kugaken_fi...
「fitness journey instagram」的推薦目錄:
- 關於fitness journey instagram 在 Facebook 的精選貼文
- 關於fitness journey instagram 在 Mama's Infinity Love Facebook 的精選貼文
- 關於fitness journey instagram 在 DR. SIMON MSH Facebook 的最佳貼文
- 關於fitness journey instagram 在 Happy dentist saeka【歯科医師】 Youtube 的最佳解答
- 關於fitness journey instagram 在 Brenda Tan Youtube 的最佳解答
- 關於fitness journey instagram 在 THE DC EDIT Youtube 的精選貼文
- 關於fitness journey instagram 在 My Fitness Journey | Instagram Algorithm Hacks & How I ... 的評價
- 關於fitness journey instagram 在 Instagram post by That Fitness Journey • Apr 6, 2016 at 6 ... 的評價
- 關於fitness journey instagram 在 Join - Facebook 的評價
fitness journey instagram 在 Mama's Infinity Love Facebook 的精選貼文
[INSTAGRAM INTERNATIONAL GIVEAWAY]
To join, head to
https://www.instagram.com/p/CKnrHLxnLxg/
<𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲> SGD899 CircleDNA Premium Kit
𝘓𝘰𝘷𝘦 𝘪𝘴 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭, 𝘪𝘯𝘧𝘪𝘯𝘪𝘵𝘦 & 𝘶𝘯𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭💕
8 yrs ago, we were pronounced husband & wife. He adds colors to my life, take care & be there for me 💕
#love #trust #tolerance #tenacity #thankful
We then started our parenthood journey 5 yrs ago, never easy but definitely a rewarding journey to watch Joreen's growth! As we wanna emerge stronger & happier so that we can take care of ourselves & our love one, our goal for 2021 is to stay fit together! If we hv a lot of health problems, we wont be able to enjoy life fully, esp parenthood 👨👩👦👦
This Valentine’s Day, we gifted each other the #GiftOfHealth (CircleDNA Premium Kit) so that we can understand & take charge of our overall health & wellbeing. 𝑯𝒂𝒑𝒑𝒊𝒍𝒚 𝒆𝒗𝒆𝒓 𝒂𝒇𝒕𝒆𝒓 𝒊𝒔 𝒏𝒐𝒕 𝒂 𝒇𝒂𝒊𝒓𝒚 𝒕𝒂𝒍𝒆—𝒊𝒕'𝒔 𝒂 𝒄𝒉𝒐𝒊𝒄𝒆!
@circledna Premium 🧬most comprehensive 𝐃𝐍𝐀 𝐭𝐞𝐬𝐭. All we need is to swab our inner cheeks to uncover 𝟓𝟎𝟎+ 𝐯𝐚𝐥𝐮𝐚𝐛𝐥𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 fr cancer/disease risk, optimal diet, fitness profile etc! Swipe ⬅️
𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐩𝐫𝐞𝐚𝐝 𝐭𝐡𝐢𝐬 𝐥𝐨𝐯𝐞 𝐰𝐞 𝐬𝐡𝐚𝐫𝐞, 𝐬𝐨 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐢𝐭𝐡 @circledna 𝐰𝐞 𝐚𝐫𝐞 𝐠𝐢𝐯𝐢𝐧𝐠 𝐚𝐰𝐚𝐲 𝐚 𝐂𝐢𝐫𝐜𝐥𝐞𝐃𝐍𝐀 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐊𝐢𝐭 (𝐰𝐨𝐫𝐭𝐡 𝐒𝐆𝐃𝟖𝟗𝟗) 𝐭𝐨 𝐎𝐍𝐄 𝐥𝐮𝐜𝐤𝐲 𝐰𝐢𝐧𝐧𝐞𝐫!
----
🄷🄾🅆 🅃🄾 🄹🄾🄸🄽:
【1】𝗟𝗶𝗸𝗲 & 𝗦𝗮𝘃𝗲 this post & like my recent 5 posts.
【2】𝗙𝗼𝗹𝗹𝗼𝘄 @mamasinfinitylove @circledna
【3】𝗧𝗮𝗴 at least 3 friends & comment what loves means to you (1 tag/comment, multiple entries allowed)
【4】 Spread the love, 𝗦𝗵𝗮𝗿𝗲 on your IG story &/feed. Tag us
------
🌟
Can't wait to get this unique Valentine's Day Gift?
𝗤𝘂𝗼𝘁𝗲 < 𝐌𝐀𝐌𝐀𝐒𝐈𝐍𝐅𝐈𝐍𝐈𝐓𝐘𝟑𝟑 > 𝟑𝟑% 𝘀𝗮𝘃𝗶𝗻𝗴 any kits! Best deal!!
Limited time, limited spots available, so hurry up!
Happy shopping at circledna.com/
🌟
*Giveaway ends 8th Feb 21, 11:59pm & winner will be announced on 9th Feb 21 *Open to WORLDWIDE!
🤞🏻🍀
#LoveIsAllAround #giftideas #ShareTheLove #CircleOfLove #CircleDNAChangeMaker #CircleDNAYourLife #mamasinfinitylovegiveaway
#jan2021end
fitness journey instagram 在 DR. SIMON MSH Facebook 的最佳貼文
😇 Monday Motivation: Life is a journey that is meant to be embraced to the fullest every day.
However, that doesn’t mean you always wake up ready to seize the day, and sometimes need a reminder that life is a great gift.
Hope you find this 6 rules useful for you.
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about Brain Fitness, Stress & Weight Management, and Emotional healing 💗
🟧 To know more, DM me or Click the link in my Instagram profile 👉 @doctors.bulletin
____
fitness journey instagram 在 Happy dentist saeka【歯科医師】 Youtube 的最佳解答
今回は久しぶりに東京へ行ったのでvlog撮影してみました❤︎
(緊急事態宣言中ではありません)
大好きなお友達とトレーニングやご飯
凄く楽しかったです!!!
今回私と遊んでくれた方ありがとうございました🥰
アラジンことkenくん
https://instagram.com/kugaken_fitness?utm_medium=copy_link
ヴィーナスあゆちゃん
https://instagram.com/aaaayyyyuuu?utm_medium=copy_link
サラリーマッチョことかず兄
https://instagram.com/nissy_kaz?utm_medium=copy_link
https://youtube.com/channel/UCU5nfWTBotXFs0FJsxuCV6g
じゅんやお兄様
https://instagram.com/junya1014_haleo?utm_medium=copy_link
太田お兄様
https://instagram.com/u1ohta?utm_medium=copy_link
筋肉先生ことしょうくん
https://instagram.com/kinniku_sensei?utm_medium=copy_link
私が行った最高のspaはこちらです❤︎
BLOOM AURA the Journey(ブルームオーラ・ザ ジャーニー)
https://www.journey-ginza.jp/
このチャンネルではみなさんが
少しでも毎日がhappyになれることを
お話しできたらと思っています^ ^
歯の大切なことトレーニングのこと
「美bodyは歯から」を合言葉に
笑顔で私自身楽しんで毎日過ごしています♡
Smile and the world smiles with you.
笑えば、世界が笑ってくれる
歯科医師✖️フィットネスモデル🦷👙🇯🇵🇰🇷
美bodyは歯から♡
2019 2020 SSA大阪 beauty fitness model 1位🥇
2019 SSA日本大会 5位入賞 2020 4位入賞
2020 SSA 美尻部門優勝 職業別overall
2020 FITNESS STAR JAPAN MONOKINI 優勝
バレエ歴15年🩰ボリショイバレエ学校留学経験あり
Instagram
https://www.instagram.com/saeka0220/
フォローしてね♡
お仕事依頼もこちらのDMへお願いします!
happy dentist saeka
![post-title](https://i.ytimg.com/vi/0a1mNd8ugmg/hqdefault.jpg)
fitness journey instagram 在 Brenda Tan Youtube 的最佳解答
The first 1,000 people to use this link will get a 1 month free trial of Skillshare!!!
https://skl.sh/brendatan06211
REFERRAL CREDITS FOR POLE CLASSES:
Available for Slap Dance Studio, Diva Pole Academy & The Brass Barre -
just quote my email wordweed(@)gmail.com when you're signing up for $50 credits! I get the same amount hehe thank you
⚡️ NEW VIDS EVERY WED/SUN ⚡️
» SAY HI! ?
☞ IG - http://instagram.com/wordweed
☞ TWITTER - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed
☞ CLUBHOUSE - wordweed
» GO MARGAUX ?
(go mar-go)
I run an online store for vintage and contemporary jewellery and apparel sourced worldwide that I personally source, curate and shoot!
☞ gomargaux.net
☞ @gomargaux on instagram
» GROWING PAINS PODCAST ?
Patreon ☞ https://www.patreon.com/growingpainspod
Anchor ☞ https://anchor.fm/growingpainspod
Spotify ☞ https://open.spotify.com/show/367anc6D6hs5dNfLmxiLmz
» WORK EMAIL ?
✎ wordweed@gmail.com
Edited by me!
![post-title](https://i.ytimg.com/vi/PjsNrXKzOk8/hqdefault.jpg)
fitness journey instagram 在 THE DC EDIT Youtube 的精選貼文
Women can flex too (and maybe better than you)! In our latest career feature, we meet Hui Min, founder and full time personal trainer at Unreal PT, along with the rest of Unreal’s female trainers, Brenda and Nicolette. What does personal training really entail? What is it like working in a male-dominated fitness industry? We hear from upbeat trio about the whys, hows, big misconceptions, plus some winning advice on how to hit the gym for newbies!
Also read more about Hui Min’s journey through fitness and Unreal PT on thedcedit.com (http://bit.ly/huiminunreal)!
Connect with Unreal PT!
Instagram: @unrealpersonaltrainingsg
Website: http://unrealpt.gettimely.com/
*This episode was filmed during Phase 3.
--
Enjoy our content? Follow us on Instagram @thedcedit for more!
Website: http://www.thedcedit.com
For business enquiries, general questions, or if you’d just like to say hello — email us at hello@thedcedit.com.
![post-title](https://i.ytimg.com/vi/iojGak4fyqQ/hqdefault.jpg)
fitness journey instagram 在 Instagram post by That Fitness Journey • Apr 6, 2016 at 6 ... 的推薦與評價
Apr 6, 2016 - 57 Likes, 6 Comments - That Fitness Journey (@thatfit_journey) on Instagram: “#protein pancakes for the win! Yep - there's a #smores layer ... ... <看更多>
fitness journey instagram 在 Join - Facebook 的推薦與評價
Big shout out to Instagram's @jjrothradio who started his fitness journey with TreadClimber on January 11th and is down 47 pounds! We'll be posting his... ... <看更多>
fitness journey instagram 在 My Fitness Journey | Instagram Algorithm Hacks & How I ... 的推薦與評價
Thank you guys for watching! I hope this helped and you learned something! The Instagram Algorithm is the worst but these tips may help you ... ... <看更多>